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Pontus Henriksson

Senior Associate Professor

My research examine how health behaviors influence our health and how we can promote health behaviors throughout the life span.

Importance of health behaviors 

I am a senior associate professor in nutritional physiology and lead the NICE (Nutrition In Clinical research & Epidemiology) research group. My research investigates the influence of health behaviors and factors such as dietary habits, physical activity and fitness, body weight and body composition on health outcomes. I also study how we can promote health behaviors in different ways, for example whether digital interventions can be effective in improving health behaviors across different groups and ages.

I teach nutrition and scientific approach in different educational programs at the Faculty of Medicine. I appreciate the opportunity to combine my interests in nutrition, science and teaching.

About me

CV

  • 2023: Senior Associate Professor in Nutritional Physiology, Linköping University.
  • 2020: Associate Professor in Nutritional Physiology, Linköping University.
  • 2015: PhD in Medical Sciences, Linköping University.
  • 2010: Master's degree, Umeå University.
  • 2006: Registered Dietitian, Umeå University.

Teaching

  • Course coordinator and examiner for the PhD course SCAIR (Scientific Communication And Information Retrieval).
  • Member of the scientific approach (VF) group in the medical program.
  • Teaching nutrition and scientific approach in various programs at the Faculty of Medicine.
  • Examiner of Master's Theses (30 ECTS) in the Medical Program.
  • Small group tutor in different semesters of the medical program.

Supervision and other assignments

  • Main supervisor for three PhD students and four postdoctoral researchers.
  • Co-supervisor for six PhD students.
  • Supervisor of degree projects (30 credits) in the medical program.
  • Alternate Member of the Department Board, Department of Health, Medicine, and Care.
  • Alternate Member of the Ethics Review Board in Linköping.
  • Member of the Review Committee for PhD Admissions, Department of Health, Medicine, and Care.

Publications

Cover of publication ''
Pontus Henriksson, Hanna Henriksson, Per Tynelius, Daniel Berglind, Marie Löf, I-Min Lee, Eric J. Shiroma, Francisco B. Ortega (2019)
Fitness and Body Mass Index During Adolescence and Disability Later in Life A Cohort Study

Annals of Internal Medicine , Vol.170 , s.230-+ Continue to DOI

Cover of publication ''
Pontus Henriksson, Johanna Sandborg, Emmie Söderström, Marja H. Leppanen, Victoria Snekkenes, Marie Blomberg, Francisco B. Ortega, Marie Löf (2021)
Associations of body composition and physical fitness with gestational diabetes and cardiovascular health in pregnancy: Results from the HealthyMoms trial

Nutrition & Diabetes , Vol.11 Continue to DOI

Cover of publication ''
Pontus Henriksson, Eric J. Shiroma, Hanna Henriksson, Per Tynelius, Daniel Berglind, Marie Löf, I-Min Lee, Francisco B. Ortega (2021)
Fit for life? Low cardiorespiratory fitness in adolescence is associated with a higher burden of future disability

British Journal of Sports Medicine , Vol.55 , s.128-129 Continue to DOI

2025

Anna Seiterö, Maryam Shirvanifar, Marie Leksell, Maria Rydfjord, Baydaa Al-Saedi, Aisha Salah Ahmed, Tayebeh Gharakhani Bahar, Daniel Berglind, Hanna Henriksson, Viktor H. Ahlqvist, Josefin Wangdahl, Ulrika Müssener, Pontus Henriksson (2025) A Smartphone App (PRIMI) to Promote Healthy Diet, Physical Activity, and Health Literacy After Childbirth Among Migrant Women: Protocol fora Randomized Controlled Trial JMIR Research Protocols, Vol. 14, Article e79277 (Article in journal) Continue to DOI
Irene Sequi-Dominguez, Mairena Sanchez-Lopez, Miriam Garrido-Miguel, Monserrat Solera-Martinez, Valentina Diaz-Goni, Sergio Nunez de Arenas-Arroyo, Pontus Henriksson, Ángel Herraiz-Adillo, Vicente Martinez-Vizcaino, Eva Rodriguez-Gutierrez (2025) Body Composition and Cardiometabolic Risk in Children JAMA Network Open, Vol. 8, Article e2535004 (Article in journal) Continue to DOI
Marie Leksell, Ulrika Müssener, Kajsa Andre, Pontus Henriksson, Josefin Wangdahl (2025) Healthcare providers' experiences of promoting health literacy in migrant women after pregnancy: a qualitative study Health Promotion International, Vol. 40, Article daaf162 (Article in journal) Continue to DOI
Ellinor Nilsson, Jairo H. Migueles, Pontus Henriksson, Christine Delisle Nystrom, Marie Lof (2025) Higher Sedentary Behaviour and Not Following Screen Time Guidelines Were Associated With Unfavourable Cardiometabolic Outcomes in Childhood Acta Paediatrica (Article in journal) Continue to DOI
Marcel Ballin, Viktor H. Ahlqvist, Daniel Berglind, Mattias Brunström, Ángel Herraiz-Adillo, Pontus Henriksson, Martin Neovius, Francisco B. Ortega, Anna Nordstrom, Peter Nordstrom (2025) Cardiorespiratory fitness in adolescence and risk of type 2 diabetes in late adulthood in one million Swedish men: nationwide sibling controlled cohort study BMJ MEDICINE, Vol. 4, Article e001313 (Article in journal) Continue to DOI

Organisation

Illustration of the letters HMV

Department of Health, Medicine and Caring Sciences (HMV)

The research areas at HMV include experimental basic research to clinical, social and public health research. We conduct high-quality education in the sought-after care professions.
Stetoscope on laptop

Division of Society and Health (SH)

We are an interdisciplinary division with research and education in several subject areas. The division consist of two units, Health Care Analysis and Public Health Science, and includes the Master´s programme in Medical Science.
Five people in a laboratory.

Faculty of Medicine and Health Sciences (MEDFAK)

The Faculty of Medicine and Health Sciences conducts research and education within medicine, healthcare and public health.

News

Physician measures a young man's blood pressure.

High blood pressure in adolescence a silent risk

A blood pressure as low as 120/80 mm Hg in adolescence is linked to a higher risk of atherosclerosis in middle age. These findings indicate that high blood pressure early in life plays an important role in the development of coronary artery disease.
Pregnant women in a room.

Body weight important in pregnancy – regardless of country of birth

Overweight is a major contributor to complications during pregnancy and childbirth – this applies to both women born in Sweden and women who have moved here, something that has not been well researched so far.
young man taking a break from running.

Physical fitness in adolescence linked to less atherosclerosis later

Men who were physically fit when they were young had a lower risk of atherosclerosis almost 40 years later. These findings suggest that atherosclerosis is one of the mechanisms behind the link between physical fitness and cardiovascular disease.
a coarse brush is applied to the back of the hand

SEK 64 million to research in medicine and health

Fourteen researchers at LiU have received grants totalling more than SEK 64 million. This is the result when the Swedish Research Council has awarded nearly SEK 1.1 billion in research grants for the medical and health sciences.
Woman holding a cell phone with the app Healthy moms.

App helps pregnant women to a healthy lifestyle

Researchers have developed and evaluated an app that helps women achieve a healthy weight gain during a pregnancy. Using the app contributed to a better diet. Pregnant women with overweight or obesity who received the app also gained less weight.
A jogger with bad condition is getting behind the other joggers.

Poor fitness and obesity linked to later chronic disease

Obesity and poor fitness in adolescence are associated with receiving disability pension due to cardiovascular disease later in life, according to a study. The good news are that even a small improvement in fitness is associated with lower risk.

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